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The holiday season is filled with merry-making, good food, and fun times had by all. However, many people experience high levels of stress during the holiday season.  As you probably know, stress [...]

Pregnancy is nothing short of a miracle. But while it is an amazing experience in so many ways, some mothers will have extreme discomfort throughout the entire gestational period. From conception [...]

Running has been a popular form of exercise utilized by humans for thousands of years. As humans, we are well-equipped for running both short and long distances. However, modern roads, [...]

After back pain, knee pain is the most common orthopedic condition seen by medical professionals today. This problem affects nearly everyone, with millions of new patients searching for relief [...]

There is an oft-cited statistic that indicates that nearly 80% of all adults will experience back pain at some point in their lives. However, it’s likely that this number is much higher when one [...]