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Back pain is one of the biggest issues in society today. With millions of people visiting their doctors every year searching for relief, it seems like the back pain epidemic is here to stay. But [...]

Benjamin Franklin once famously said, “An ounce of prevention is worth a pound of cure”. Even though this statement was made centuries ago, it still holds true today. The effort we take at [...]

Neck pain and low back pain tend to be the most talked-about issues when it comes to problems affecting the spine. However, we shouldn’t forget about upper back pain, an equally debilitating [...]

Golfers, tennis players, softball players, and many other athletes often have to deal with crippling elbow pain. But while these sports put a ton of strain through the elbow joint, you don’t [...]