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The shoulders are the most movable and flexible joints in the human body. This gives us a fantastic range of movement, but it also leaves us susceptible to shoulder injury.  Ultimately, shoulder [...]

Unfortunately, none of us are strangers to back, neck, and shoulder pain. The older we get, the more likely we are to experience this kind of pain.  But is it normal? You’ve likely heard the term [...]

About 80% of the general population experiences back pain at some point in their life. In particular, lower back pain can interfere with your daily activities and get in the way of you enjoying [...]

Perhaps you’ve started to notice knee pain from running or knee pain with exercise in general. Surprisingly, runner’s knee isn’t a problem that is solely reserved for runners. Any activity that [...]

Did you know that more than 62 million Americans are diagnosed with a digestive disorder? These health issues tend to increase with age, but can affect people of all ages. Stomach issues can have [...]