5 Benefits of Chiropractic Care for Seniors

As we get older, we tend to accumulate many different aches and pains throughout our bodies. This is nothing to be ashamed of, and, in many cases, this is something we can’t hope to avoid. But while we might not be able to escape the effects of time, we can take some steps to keep ourselves as healthy as possible in our later years. In this article, we will outline 5 of the most compelling benefits of chiropractic care for seniors.

 

Reduced Back Pain

Back pain is a common issue that can affect people at any age. However, when seniors experience back pain, it is often hard for them to recover. This is due, in part, to the reduced muscle mass we see in older individuals and the decreased ability to recover when injured.

Chiropractic care can alleviate back pain stemming from many different causes. Whether a specific injury or years of working at a desk caused your back pain, the right chiropractic adjustment can help you find relief. By performing specific adjustments to the spine, your chiropractor can improve the alignment of your spine. In doing so, the connections that may have been disrupted will be reestablished and you can return to living your life pain free.

 

Arthritis Care

Osteoarthritis, commonly known as the “wear and tear” type of arthritis, affects nearly every older person to some degree. This is especially true for those who have lived very active lives and have put a lot of miles on their joints.

In many cases, surgeons will recommend that people with advanced OA undergo a joint replacement surgery. However, these surgeries may not be necessary in all cases. In fact, many people who trial conservative treatments, such as guided exercise and chiropractic care, can avoid surgery altogether.

 

Less Knee Pain

Why do older people experience knee pain at such high rates?

To be honest, it’s hard to give an exact answer to this question. The pain could be due to a high level of activity throughout life, being overweight/obese, or for another reason altogether. 

Luckily, there are low-risk treatments that can help address knee pain in seniors. Chiropractic care aims to realign the spine after it has fallen out of proper position. By performing spinal manipulations, chiropractors may be able to improve the blood flow and nerve conduction to and from the knee. This can aid healing and, in many cases, will reduce knee pain significantly.

 

Better Quality of Sleep

Sadly, many seniors have a difficult time falling asleep and staying asleep. Whatever the cause for this restlessness may be, we know that decreased sleep quality leads to decreased health overall. 

By visiting a skilled chiropractor regularly, seniors may experience improved sleep. This is because of the fact that chiropractic treatments can lead to better communication between the spinal cord, brain, and other parts of the body. This allows the body to relax when it’s finally time to shut down for the evening. 

 

Improved Mobility

While it is not true in every case, many seniors will have difficulty getting around. This could be due to pain in a certain region or general mobility issues. 

Consistent chiropractic care can help patients overcome this issue. By ensuring that the spine is in proper alignment, chiropractors help patients achieve better range of motion. This, in turn, often translates to improved mobility and the ability to participate in activities with family and friends.

If you are suffering from age-related issues, you should consider visiting our expert team at Anchor Health Chiropractic. We strive to be your go-to chiropractor in Noblesville, and we would be happy to help you. Book your appointment with us now!