What Are the Benefits of Chiropractic for Athletes?
An estimated 90 percent of world-class athletes receive regular chiropractic care. Since maintaining optimal health and performance is necessary for playing sports successfully, many athletes use chiropractic to keep doing what they love. If you or a loved one plays sports, you know how important it is to prevent injuries. After all, an injury can mean not being able to play with the team, having health issues, and needing drugs or surgery. Chiropractic care provides an all-natural, drug-free, and non-invasive treatment for health and wellness. Indeed, chiropractic care helps you maintain long-term health and prevent injuries. Let’s take a look at the top benefits of chiropractic care for athletes.
1. Improve Your Sports Performance
Maintaining optimal performance is necessary for every athlete. If you are suffering from a spine misalignment or other injury, this can interfere with your body’s ability to function and communicate with the brain. A licensed sports chiropractor can perform gentle, safe adjustments that restore the spine back into proper alignment. As a result, this helps athletes maintain a healthy spine that works properly with the rest of the body. Spine misalignments are often the source of several health issues, which cause pain, discomfort, stress, and possible injuries. Indeed, chiropractors can help treat misalignments. When the spine is properly aligned, this helps reduce or remove any pain or discomfort an athlete has. Regular adjustments can help athletes feel better, which helps improve their sports performance. No matter what sport you play, this is a top priority.
2. Decrease Your Pain
From training to competing, athletes can experience pain from their strict schedules and daily exercise routines. This wear and tear can lead to spine misalignments. The spine plays an essential role in the body’s nervous system. When the spine is out of alignment, this causes pain, discomfort, and other health issues. A chiropractor can perform all-natural, safe adjustments designed to treat spine misalignments. After your spine is restored back into proper alignment, this ensures optimal nervous system communications from the brain to body. All of this is done without any harsh drugs or risky, invasive surgeries. Indeed, pain medications come with unpleasant side effects, while surgeries can leave you sitting on the sidelines for months during recovery.
3. Decrease Your Risk for Injuries
No matter what sport you play, preventing injuries is a primary goal. Injuries are painful, keep you from playing, and may lead to other health issues. This is not what you need. Chiropractors understand these concerns and will help keep your musculoskeletal systems working properly. When the body is working as it should, it will be easier to prevent injuries at practice and competitions.
Chiropractors also provide custom treatment plans that are beneficial for the specific type of sport you play and common injuries related to that sport. The chiropractor can then perform special techniques designed to improve one’s balance, flexibility, performance, posture, and range of motion. Indeed, these techniques help athletes achieve lasting performance and reduce the risk for pain and injuries.
4. Speed Up Recovery Time
The possibility for injuries exists with anything you do, including playing sports. Most athletes believe that the joy of playing outweighs the risk for injuries. If you have a sports injury, chiropractic care can help speed up your recovery time. Your chiropractor will likely use a variety of natural techniques to promote faster healing. This may include massages, stretching exercises, and tools to help your body function better. In turn, a properly working body will be able to heal itself naturally as it was intended. Additionally, your chiropractor may suggest that you get more sleep to help your body get better sooner.
5. Achieve Your Fullest Potential
Before you choose pain medicine or surgery, consider a proven alternative that achieves results sans the known side effects, long recovery times, and high costs of drugs and surgery. Rather than masking symptoms temporarily with drugs that can be addictive, choose a holistic treatment that focuses on helping you achieve your fullest potential. Contact Anchor Health Chiropractic today to learn more about our neurologically-based chiropractic care. We would love to become your new Noblesville Chiropractor!
