Pain Behind The Knee: Can Your Local Noblesville Chiropractor Help?
That stubborn pain behind your knee can make everyday things—like climbing stairs, walking your dog, or even getting a solid night’s sleep—feel like a real challenge. Instead of rushing straight to an orthopedic specialist, consider stopping by your local Noblesville chiropractor.
We focus on not just easing the pain but also getting to the root of what’s causing that discomfort. After all, knee pain rarely comes by itself. Our knees are just one part of a whole system linked up with our feet, hips, and spine. When one piece is off, it can set off a chain reaction that leaves your entire body out of sync, including your knees. So, let’s take a closer look!
What Causes Pain Behind the Knee?
Pain behind the knee, also known as posterior knee pain, can stem from various sources, and identifying the specific cause is essential for effective treatment. Your Noblesville chiropractor is trained to evaluate the entire musculoskeletal system to determine where the problem truly originates.
Many cases of posterior knee pain result from imbalances in how your body moves and bears weight. These imbalances might include:
- Pelvic misalignments that alter leg length and knee mechanics
- Foot pronation or supination affecting knee alignment
- Spinal misalignments that change weight distribution through the legs
These imbalances place unusual stress on structures behind the knee, including the popliteus muscle, hamstring tendons, and the joint capsule itself. Over time, this stress accumulates and manifests as pain.
Sometimes the pain you feel behind your knee actually originates from nerve compression elsewhere in your body. The sciatic nerve and its branches can refer pain to the posterior knee when compressed in the lower back or pelvis.
Signs that nerve impingement might be contributing to your knee pain include:
- Pain that radiates down the back of the leg
- Accompanying sensations like tingling or numbness
- Pain that worsens with sitting or specific positions
Luckily, chiropractic adjustments can help relieve pressure on affected nerves, often providing substantial relief from referred knee pain that other treatments have failed to address.
How Chiropractic Care Addresses Posterior Knee Pain
Your Noblesville chiropractor uses a multi-faceted approach to treat knee pain that goes beyond simply addressing symptoms.
While many associate chiropractic care exclusively with spinal adjustments, skilled chiropractors are trained to adjust extremity joints as well—including the knee itself. These gentle, specific adjustments help restore proper alignment and motion to the knee joint.
Your chiropractor also evaluates how your body moves as a complete system, known as the kinetic chain. Problems in one area often manifest as pain in another.
By correcting misalignments throughout this kinetic chain, chiropractic care helps distribute forces more evenly across your joints, reducing the abnormal stress that contributes to knee pain.
At Anchor Health Chiropractic, our experienced chiropractic team specializes in identifying and treating the root causes of persistent knee pain. We take the time to conduct thorough assessments and develop personalized treatment plans that address your specific needs.
Ready to find relief? Book your appointment with us today!