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The journey through postpartum recovery can be challenging for new mothers, with physical changes that continue long after delivery. While much attention focuses on the baby’s health, a [...]

The sudden impact of a car accident can leave lasting effects on your body, particularly in the form of whiplash. This common injury occurs when your head rapidly moves backward and forward, [...]

Lower back pain affects millions of Americans. In fact, if you haven’t experienced it, it’s likely you know someone who has. While rest is no longer recommended, it can still be very [...]

Knee pain is a common complaint that affects people of all ages, especially those with arthritis. Osteoarthritis is the most prevalent form of arthritis, impacting over 32 million adults in the [...]