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All of us have felt negative emotions at some point. This is a normal part of life. However, some of us suffer from chronic mood disturbances. These issues can disrupt our relationships, affect [...]

Halloween provides a fun opportunity for kids (and adults) to put on silly costumes and consume copious amounts of candy. While on the surface, Halloween seems like a holiday that would pose a [...]

There’s no doubt about it: Our lives are busy. Many wish their days could be a little bit longer so they could get a few more things done. And this can spill over into the fact that sleep does [...]

Have you or someone you love ever suffered from a respiratory disorder? If so, you’ve probably noticed that these conditions can often negatively influence posture. For example, people with [...]