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Autoimmune conditions have become extremely common in the past few decades. While the reasons for this uptick in autoimmune disorders are unclear, there seems to be a correlation between dietary [...]

Basketball is a sport that requires extreme athleticism.  Basketball players at the highest levels can jump, run, and perform athletic feats in ways that most of the population could only dream [...]

Runners are a unique breed of exercise enthusiast. These individuals love nothing more than lacing up the sneakers and hitting the road for 5, 10, or even more miles on a daily basis. However, [...]

During the COVID-19 pandemic, many workers shifted from working every day in the office, to working from home (WFH). Most people thought this would only be a temporary change, with office doors [...]